opening NIGHT ~ tuesday, june 16th from 7-9pm join us for country line dancing ~ FREE

KATHY STRECK,
~ ZK FIT, LLC Founder/Owner/CGFI ~
email: kathy@zkfit.com
cell#: 856-981-7989
An entrepreneur since 1991 as an Interior Designer specializing in Residential and Yacht Interiors & an AFAA® Certified Group Fitness Instructor since 2007 (Includes kickboxing, mat pilates & hatha yoga)
Certified Barre Above Instructor - 2020
Ce
KATHY STRECK,
~ ZK FIT, LLC Founder/Owner/CGFI ~
email: kathy@zkfit.com
cell#: 856-981-7989
An entrepreneur since 1991 as an Interior Designer specializing in Residential and Yacht Interiors & an AFAA® Certified Group Fitness Instructor since 2007 (Includes kickboxing, mat pilates & hatha yoga)
Certified Barre Above Instructor - 2020
Certified Aerial Yoga Instructor - 2018
Certified TRX® Instructor - 2017
Certified Spinning® Instructor ~ 2016
Certified Jillian Michaels BodyShred® Instructor ~ 2015
Certified R.I.P.P.E.D.® Instructor ~ 2015
Licenced Zumba®, Zumba Gold®, Zumba Toning®, & Zumbatomic® Instructor,Certified Turbo Kick® Instructor ~ 2009
Certified Piloxing® Instructor ~ 2009
Certified YMCA Instructor (includes mat pilates and aqua aerobics) ~ 2007
Certified Functional Pilates with Props specialty ~ 2009
Certified Qi Gong & Tai Chi ~ 2011
Sports Nutrition and Body Composition Specialty Certificate ~ 2011
Certified Behavioral & Lifestyle Coaching ~ 2011
CPR/AED & First Aid certified
Member: AFAA®, IDEA®, ECA®, SCW®,
Jillian Michaels® & the R.I.P.P.E.D.® Huddle.
To learn more about my journey, visit our ZK's Blog' ~ "Living A Dream"

TATIANE
~Kathy's Assistant~
Fitness & Wellness Enthusiast
Business Professional
Brazilian Powerhouse!
With a Bachelor's degree in Business Administration and over 20 years experince across management, entrepreneurship and customer service, Tatiane brings energy, passion and a dynamic personality to everything she does.
Now based in Deerfield Be
TATIANE
~Kathy's Assistant~
Fitness & Wellness Enthusiast
Business Professional
Brazilian Powerhouse!
With a Bachelor's degree in Business Administration and over 20 years experince across management, entrepreneurship and customer service, Tatiane brings energy, passion and a dynamic personality to everything she does.
Now based in Deerfield Beach, Florida Tatiane is excited to bring her vibrant spirit and organizational talents to the ZK FIT staff and community, where fitness meets fun and every workout is a celebration of life!
"Movement is freedom ~ Let's move, let's enjoy the space we live in and let's celebrate life together at Kathy's Beach House and wine bar! I am here to assist in any way I can so please look for me and say hello."

DAWN M.
~ Country Line Dancing ~
I have been dancing country and non-country line and partner dances on a regular basis since 2006. I was one of the Founding Members of the Renegade Rhythm Dance Team, a local performance/charity line dance team and served as a member for 4 years. My dance teacher career began in 2010 as a substitute for
DAWN M.
~ Country Line Dancing ~
I have been dancing country and non-country line and partner dances on a regular basis since 2006. I was one of the Founding Members of the Renegade Rhythm Dance Team, a local performance/charity line dance team and served as a member for 4 years. My dance teacher career began in 2010 as a substitute for a local dance instructor and eventually was hired at several local events and dance studios. In 2020, I was invited to join the multiple world champion dance team, The Wild Roses, and won two World Dance Championships in 2022. I also began country partner pro-a, competition in the UCWDC circuit placing multiple times on the podium. My passion is dancing and I love to share that with others in my weekly classes. It does not matter what level of dancer attends, it only matters that we get on the floor, get our body moving, have a fun time and always remember, there are no mistakes in dancing, only variations!

SEBRIE
~ Fitness & Line Dance ~
I've been passionate about movement and wellness for over 10+ years in the fitness industry and have spent over a decade teaching line dancing.
My background includes certifications in personal training, group fitness, barre and stretch, along with experience in rebounding and sculpt style fitness. I love cr
SEBRIE
~ Fitness & Line Dance ~
I've been passionate about movement and wellness for over 10+ years in the fitness industry and have spent over a decade teaching line dancing.
My background includes certifications in personal training, group fitness, barre and stretch, along with experience in rebounding and sculpt style fitness. I love creating classes with high energy and low-impact movement, helping people feel strong, confident and empowered while still having fun!
My goal is to deliver purposeful, results-driven workouts that not only challenge you physically but leave you feeling better mentally and emotionally too.
Whether you're stepping into your first class or have years of experience, I strive to create an encouraging atmosphere where everyone feels welcome and successful.

CHANA
~ Mat Pilates ~
Hi, my name is Chana Jacobs, and I am a certified mat pilates instructor from Boca Raton, FL. My goal is to be more than just an instructor, but to be a teacher, as well. I want everyone who walks into my class to execute the moves with proper form and to know exactly why they’re doing each specific move. I want ea
CHANA
~ Mat Pilates ~
Hi, my name is Chana Jacobs, and I am a certified mat pilates instructor from Boca Raton, FL. My goal is to be more than just an instructor, but to be a teacher, as well. I want everyone who walks into my class to execute the moves with proper form and to know exactly why they’re doing each specific move. I want each individual to feel empowered throughout their practice and to come back each class feeling stronger:)

KAYLEIGH
~ Mat Pilates & Body Sculpting ~
Hi I'm Kayleigh! My passion for coaching mindful movement began with instructing high-intensity reformer classes, where I fell in love with creating workouts that inspire confidence from the inside out.
Whether it's Mat Pilates or Body Sculpt, every class is designed with intention to challenge and
KAYLEIGH
~ Mat Pilates & Body Sculpting ~
Hi I'm Kayleigh! My passion for coaching mindful movement began with instructing high-intensity reformer classes, where I fell in love with creating workouts that inspire confidence from the inside out.
Whether it's Mat Pilates or Body Sculpt, every class is designed with intention to challenge and strengthen. My goal is for you to leave each class feeling stronger, more energized, and proud of what your body can do.

DAWN
~ Yin-Yasa Yoga Instructor~
I have been practicing yoga for a decade and enjoy teaching classes that allows each student to feel nourished with positive energy and mindful movement.
My goal is to bring renewed feeling and calmness to your body and soul by the end of class.

SUSAN
~Iyengar Yoga, Pilates, Chair Yoga, Meditation Instructor & Movement Therapy Coach~
A certified yoga instructor offering therapeutic and rehabilitative instructions to a variety of populations from pre-natal to seniors.
I have been studying and teaching for over 20 years and share my passion for communicating the teachings of an anci
SUSAN
~Iyengar Yoga, Pilates, Chair Yoga, Meditation Instructor & Movement Therapy Coach~
A certified yoga instructor offering therapeutic and rehabilitative instructions to a variety of populations from pre-natal to seniors.
I have been studying and teaching for over 20 years and share my passion for communicating the teachings of an ancient tradition and the importance of its presence in modern times.
In today's world the word "Yoga" often brings to mind a series of acrobatic endeavors. But as a beautiful painting is created from a series of intricate brush strokes, a beautiful yoga pose appears from a precise set of movements that are fueled with breath.
Using awareness and alignment techniques, students who participate in my classes learn movements which not only build the yoga postures, but can be used to enhance performance regardless of the activity. When the body moves in an awakened state we can alleviate and prevent structural, physiological, and emotional limitations, and promote balance, stability, flexibility and strength.
A disciplined body creates a quiet mind. When we have balanced all of the extremes, we have created union; we have created yoga.

MIRIAM
~Certified AFAA group fitness,
Zumba Fitness, Strong by Zumba, Zumba toning, Zumba Gold, Aqua Zumba,
Zumbatomic, Zumba Sentao~
Originally from Mexico City, I came to the United States with my family in 2000
after having been an Aerobic instructor for 5 years. That same year I met Beto
Perez and I discovered my passion for Zumba, a p
MIRIAM
~Certified AFAA group fitness,
Zumba Fitness, Strong by Zumba, Zumba toning, Zumba Gold, Aqua Zumba,
Zumbatomic, Zumba Sentao~
Originally from Mexico City, I came to the United States with my family in 2000
after having been an Aerobic instructor for 5 years. That same year I met Beto
Perez and I discovered my passion for Zumba, a passion that had a huge impact
in my life.
I began teaching Latin impact classes at Coral Spring LA Fitness before Zumba
was recognized in the area. Because I knew I could make a much bigger impact
I introduced a Zumba style class to the gym; before long, the class became the
most attended class at the gym.
I can happily say, that teaching Zumba gives me the opportunity to meet a lot of
people; it makes me happy to help them achieve their fitness goals by working
out in a fun way that makes them happy as well. My students are like my family
and I love to share Zumba with them throughout the week.
I have over 27 years of experience as a certified AFAA instructor and 25 as a
Zumba instructor. Zumba gives you a full hour of workout, having fun all the
time, is like being in a party and burning a lot of calories.
I have had the pleasure of teaching Zumba in multiple developments, country
clubs and gyms in the area.
Fitness accreditation AFAA license to teach:
Zumba Fitness, Strong by Zumba, Zumba toning, Zumba Gold, Aqua Zumba,
Zumbatomic, Zumba Sentao, Zumba Basic I & II