ETIQUITTE

                        KATHY'S BEACH HOUSE by ZK FIT, LLC ~ STUDIO ETIQUETTE

    - If you're coming to the Beach House to just enjoy social time at the bar, please be respectful if a yoga or meditation class is happening and remain quiet or feel free to enjoy our front porch.  

    - Every participating student must have a signed waiver on file. 

    -  During In-person classes, please do not wear any strong perfume or cologne to class.

    -  Bring a towel and water.  Drink plenty of water before, during and after each class but please do not eat a heavy meal within 1-2 hours prior to class.

    -  If there is a class in session upon your arrival, please respect that class and keep your voices to a whisper if necessary.  Please do not interrupt the class in session 

    -  Please turn off or mute cell phones.

     -  If you have any injuries or conditions that the instructor should be made aware of, please notify the instructor before class begins.

    -  Please use the cubbies at the front of the fitness studio to store your personal belongings

  during class.

    -  It is your responsibility to consult your physician prior to starting any exercise program.  

    -  If you're attending any of the following classes, for sanitary purposes please bring your own non-slip mat (however, if you forget your mat we do have community mats for use in the studio which are sanitized after each use; or mats are also for sale in Kathy's Closet in the rear of the Beach House)

     -  If you are attending a Yoga or Meditation class, please enter the studio in a calm, quiet manner as other participants may be meditating prior to the class start time.  Take a seat on your mat and quietly wait for class to begin.  If you need to leave early, please depart the yoga class before the savasana (contemplation) segment of the class begins so other students are not disturbed.  

Class is completed upon the instructor saying and the students responding with Namaste' 

(which means: 'the divine within me acknowledges the divine within you')

 Thank you for your cooperation.  Welcome Home to Kathy's Beach House by ZK FIT, LLC!